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In tonight's Premium Sleep Hypnosis with Jessica, we're thinking about renovation of the self. We're going to strip back our layers, renew and heal, and make improvements to who we are and how we feel. 

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

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About Sleep Magic 

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

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